How To Overcome Your Limiting Beliefs

Limiting Beliefs can stop you from doing everything you want to do. The good news is you are in control of your beliefs and can change them once you better understand the process. At this point you should have a basic understanding of how beliefs are working in your life. If not I’ll sum it up for you. You and your mind are one and the same. Your mind sets beliefs that you have, and you are in full control of those beliefs. Those beliefs control your subconscious and are the reason it thinks and reacts to any situation. The subconscious mind controls your thoughts, emotions, and actions. Your thoughts, emotions, and actions control your life. So by controlling your beliefs you will be in control of your life.

• Understand How Beliefs Control Your Life
• Understand That You Are In Control Of Your Beliefs
• Have Self-Confidence
• Learn About Limiting Beliefs
• Take Control Of Your Beliefs
• Be Optimistic

So how do I start controlling my beliefs? It’s really simple actually. All you need to do is to start replacing things you believe such as “I can’ts” with ” I cans.” Even if you have failed hundreds of times in the past and you aren’t equipped for success right now, it doesn’t matter. If you start thinking you can instead of the other thoughts you will start taking action to actually do the thing you couldn’t do before.

That simple. An example would be you think you can’t ride a bike, either because someone told you that you couldn’t or you tried and failed. Now you take the “I can’t ride a bike” and replace it with “I can ride a bike.” Keep repeating this in your head and honestly you must start believing that you can ride a bike. This will send the message to your subconscious mind that you can ride a bike. It will filter down and the next time you come to a situation for riding a bike you will have a “good feeling” about riding the bike. Even if you fail you will know that you can ride the bike if you keep trying. This will help motivate to keep pushing yourself even after failure. Before you know it you will be riding a bike and it will become very easy for you. It’s really that simple to change a belief and you don’t have to worry about how it will work for you. As long as you believe something enough the cards will play out just right to make that action happen in your life. You can do this for anything just give it a shot.

Now changing the belief is easy, but there can be a hard part. That is picking out what is a limiting belief for you. You will have to dig deep into your mind to uncover what you really believe about things in your life. Look at your long-term goals and find things that are holding you back. Listen to what your mind says about these particular holdups in your life and look for the “I can’ts.”  When you dig into your mind you will uncover that you have more limiting beliefs that you would ever have thought. On average a person encounters about 20 limiting beliefs everyday and doesn’t even realize it. Take action now and change your limiting beliefs to “I can” beliefs and you will be happy that you did.